February 2017, Europe

February has been a busy month with racing  World Ski Championships in St Moritz and World Cup in Kranjska Gora, Slovenia.  It has been a mixed bag of results, highs and lows and some very challenging conditions with snow and weather.  A number of races have been cancelled with the lack of snow and the weather has been particularly warm.  The World Ski Champs in St Moritz were a great experience with a large field of high calibre athletes.  The team was based just outside of St Moritz at Hotel Edelweiss, Sils Maria. Our first race was the Super G and the lighting really made things tough! Very fun course though with 5 built up jumps. I was skiing well on the top half but came into a turn offline and lost all my speed.

We headed back to our base in Austria for a couple of days training before the GS race on the 17th where I started bib 48 having qualified in top 50.  I was really happy with the second run of GS which put me into 31st.(28th on the run) just need to do that first run now! Lighting got really flat for the second run with snow falling heavily.

We had to qualify for the slalom with a race at Zuoz on the day before the WSC race where I finished 4th, then had to attend prize giving at Kulm Plaza that evening for the top 6 finishers.  A massive crowd who were also gathering for the prize giving of the Women’s slalom followed by bib drawer for the men’s slalom created an amazing atmosphere. The sun came out for the last couple of days in St Moritz and the track was perfect for slalom. Unfortunately I went inside on the steep which wasn’t great, but think the skiing was going well. It’s nice to see how much closer I am than at Beaver Creek World Champs!

After St Moritz we had some races at Leogang, Austria and Golte, Slovenia with races cancelled at both due to poor snow conditions.  Super warm some days and raining others meant the snow conditions were difficult so I struggled putting those two runs together again.

From Golte, we headed to Kranjska Gora, Slovenia for World Cup races in a stacked field.  Bib 65 for GS and 71 slalom with soft wet snow meant the conditions were pretty rough with it raining heavily the night before the slalom race.

Time now for a day off before we continue on with some FIS races in the region, weather and snow permitting!

Farewell Canada!

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Toby Creek, Panorama

The Panorama NorAm series are over and now it’s time for a quick break. For the most part, the weather stayed clear for the week however it was incredibly cold with a couple of days approaching -30°C.  The snow-making clouds were more of a problem creating some poor visibility at times.  My toes suffered a little with the extreme cold but hopefully the numbness will disappear over the break.

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Alpine Combined, Panorama

sg-panorama-13dec16It has been an exciting week of racing for me with some great results and PB’s.  Starting with Super G and bib 47, I moved into 22nd spot and made a good points result.  Day two, still bib 47 I had an amazing run and finished on the podium in 3rd position and made a points result of 19.36 (currently on 53.48) surprising quite a few people as well as myself!  Day 3 was super combined and I had bib start 61 as I haven’t raced a combined for a while to get any results.  In the super g portion I came 12th, also a points result 21.95 and skied the slalom portion a little conservatively finishing 17th, scoring 39.73 (currently 155)

Moving on to the giant slalom, I made a mistake on day one and came out on a fall-away turn.  Day two I started 21 and skied into 9th, couple of mistakes but pretty happy with the way my skiing is improving.  In the slalom from bib 18 I moved into 4th place, a frustrating 0.19 sec off the podium.  Final day, also slalom I moved into 4th spot missing the podium again by a small margin.

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Race start for Super G and GS

On the morning we packed up to head out of Panorama, the temperature warmed up by almost 20 degrees to a balmy -7°C and snowing.  After a successful NorAm series and the long trip home, I’m looking forward to a few days of warmth and leisure before the next  section of training and races in Europe.

Many thanks to all the volunteers and workers who braved those cold temperatures for us, putting on an excellent series. Wishing everyone a wonderful Christmas and all the best in the new year.

Count Down

skeggsThe end of my Summer approaches rapidly with a final week of strength and conditioning while at home, before flying to Colorado to start on-snow training early November.

Many thanks to the Skeggs Foundation for their continued support as I head away to the northern hemisphere for the next five months, jam-packed with travel and races.  After our first block of training in Colorado we will head to Panorama, Canada for racing.

Training at Remarkables. Photo Cred: Neil Lande

Training at Remarkables. Photo Cred: Neil Lande

 

early season

It has been a little while since my last post, however it has taken some time for the snow to be sufficient for some training to begin. Much of my time has been spent on strength and conditioning as well as a short back to snow camp at Mt Hutt in June.  We have had a couple of S & C Camps with Ben Griffin in Queenstown and Methven with some testing to see our progress from last year, as well as where we are on a National level.  Pleased to say progress on last year has been good with some personal bests achieved.

Coronet Peak View

Coronet Peak View

The last couple of months have been much warmer than usual and much less snowfall.  The training at Mt Hutt went well although the snow cover was a bit lean in places.  Back in Queenstown our on-snow start was delayed due to lack of snow but we have since managed some free skiing drills on the main runs at Coronet Peak which was a bit of a challenge with the school holidays in full swing.  The last few days we have been doing more drills and started on stubbie training at the Remarkables ski field.  Little bit further to travel but conditions have been OK – snow is a little soft and dry but it is good to be back on skis.

Remarks

Remarkables

Remarkables View

We had about a foot of snow last night so hopefully it will be enough to get Rocky Gully up and running for some serious training!

Season End

It’s good to be back home to the start of Autumn after a mixed European leg to finish this season.  March continued with varied snow conditions and weather for some tough race conditions.  We also got some excellent training and the odd bit of sightseeing thrown in as we made the most of our time.

Singapore stopover

Singapore

March started with three World Cup races in Kranjska Gora, Slovenia (2 x GS, 1 x SL) with a large field of the world’s best and some tough conditions out there:   fog-snow-rain-mist, and the announcers were saying the course was “brutal, rough, rugged, rutted, potholes” – and that was all after just the first 7 racers.  It was by far the toughest gs race I have skied, the announcers had it right! They moved the start down again for the second run due to poor conditions.  It was also pretty tough conditions in the slalom starting 74 in a field of 80 athletes.  I think I gained a huge amount from the WC races, definitely a worthwhile experience.

From the WC races, we moved on to Bad Hofgastein, Austria for a couple of GS races with the first being cancelled due to snow conditions and warm weather. The cable train we had to catch to get to the race start was crowded with over 50 athletes and all their gear.  Managed to get day 2 of the GS completed, unfortunately I made a few mistakes which cost time.  Again a large field of 134 athletes with a real international mix of top athletes.

After a couple of days training, we moved on to Hinterstoder for four days of races.  While it was pretty frustrating with my results, I had some good skiing and feel I am improving, getting stronger and faster but needing to put it all together into two runs.

It was good to get a couple of days off before travelling to races in Kranjska Gora, Slovenia again. In the GS I was frustrated with a mix of good skiing and too many mistakes.  I felt I was skiing really well in the slalom, unfortunately, came out near the finish in the 2nd run.  It was good to be able to take some time out in the afternoon to do a bit of sightseeing around Lake Bled and the castle before heading on to races the following day at Zagreb-Sljeme, Croatia.

Snow conditions in Zagreb were very lean to say the least, as you can see from the photos below.  Day one of the slalom races was delayed for a couple of hours to see if the salting and watering of the course could firm it up enough to race on. First run was set by Kostelic and a pretty classic set of his – with a delay into hairpin, gate, into royal flush into delay into hairpin.  Again had some fast sections of skiing, but disappointed to not finish the second run both days.  It cooled down a bit for day two and the small amount of snow held up surprisingly well.

From Croatia is was a bit of a long drive through to Tarvioso, Italy for a super g race at Sella Nevea.  After only having super g skis on once before for the season and the race course being one of the toughest super g’s I’ve been on, I was happy to finish, although not very fast!  Started bib 32 and ten athletes either side of me didn’t finish.  The attrition rate was quite high with just 43 of 75 athletes finishing.

From Italy, as soon as the race was completed it was a rush back to our home base in Saalfelden, Austria to pack and catch the plane from Munich, Germany the following day (26th March) then the long trip home.  The northern hemisphere 2015/2016 season has had it’s ups and downs with some goals met and some not quite reached.  Overall it has been a successful time for me with my world ranking lowered which always helps, but also I know my skiing is improving all the time.

I would like to acknowledge the many people from all over the world who make ski racing possible – from the mountains and their race crews to the many volunteers, parents and athletes who all put so much time and effort into making so many awesome races.  Also to the international coaches and teams who helped us out with training space.  Many thanks to my coach Nils Coberger for his huge input and our Team Manager, Hamish Edwards for his continued support.  Thanks too, to Guenther Raedler for your ongoing assistance.  A big thank you to my family, all my sponsors and supporters who, without your help, I would be unable to continue.  A short break now to debrief and then it is back into my dryland training programme – many thanks Ben Griffin for working on our programmes, continually tweaking them to get the best out of us.

Training Coronet Peak

Clear nights, many stars

Start of season training at Coronet Peak has been going well with good snow cover and mostly great weather.  Crisp clear nights followed by bluebird days so far this week for some slalom training, although the snow has been a bit soft with ruts developing a little sooner than desired.

Good Morning Rocky Gully     Adam July 22

The previous week saw some more stormy weather but we got in some good GS training in spite of the really flat lighting.  Training was cancelled on Sunday due to the mountain’s new 5cm rule – if more than 5cm of fresh snow falls overnight, no training allowed the following day!  The team had our physical testing completed (thanks Ginny Rutledge at Wanaka Physio) and I’m fairly happy with my continued improvement and getting back to where I need to be.  Working with Ben Griffin for dryland training and monitor health has been invaluable for keeping an eye on when I need to take a break and not become over tired.

Break Time

Pre race

So I have had two weeks here in Pano, overall the training has gone really well. We got three and a bit solid days of Super G in which is something I haven’t really done much work with in the past. It was a good change to be on the long boards. I have gained a little more confidence on them and it may just have helped my GS skiing a little as well.

Other NZ team members Willis Feasey and Ben Griffin arrived yesterday from some racing in Colorado for what will be my first races of the season here at Panorama. 2xSlalom, 2xGS and 2xSuper G Nor-Am’s starting tomorrow! Right after that, we will have 2xGS and 2xSl FIS races, again at Panorama before flying out to Austria on the 23rd. So a busy couple of weeks ahead.

Just got my bib number for tomorrow, I’ll be starting 78 eh!

A little post training spa to relax

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